Frank Naber

Frank Naber is a second degree black belt in karate. He has been a martial arts instructor specializing in kickboxing, MMA and self-defense for 20 years. He has trained with a national championship fighter in kickboxing and winners of local MMA fights. He has also managed numerous self-defense seminars. Frank is a self-defense and karate instructor at Norwood Park Martial Arts and MBD Martial Arts. Frank can be contacted at: frank@norwoodparkma.com

Maire Dempsey

Maire Dempsey is a first degree black belt in karate, third degree brown belt in modern arnis and a blue belt in Brazilian jiu jitsu.  She studied modern arnis under Karen Callahan, a renowned expert and legend in the arnis community.  Maire is a specialist in women’s self-defense and runs the Girls on Guard program at Norwood Park Martial Arts. Maire is a modern arnis instructor at Norwood Park Martial Arts. Maire can be contacted at: maire@norwoodparkma.com

Kieran Dempsey

Kieran Dempsey is a first degree black belt in karate and a third degree brown belt in modern arnis.  He studied modern arnis under Karen Callahan, a renowned expert and legend in the arnis community.  He is also a certified Girls on Guard instructor and regularly teaches seminars.  Kieran is a modern arnis instructor at Norwood Park Martial Arts. Kieran can be contacted at: kieran@norwoodparkma.com

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