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Women's Self-defense -- G.O.G.

Girls on Guard is not just a course in awareness and avoidance, but rather an interactive program that teaches women the physical skills and techniques necessary to escape these violent situations. G.O.G. is taught by a team of certified instructors.


The training includes practicing techniques full-force on a padded instructor. It emphasizes close-range fighting using a woman's strongest weapons to target the attacker's weakest points. It also includes every day safety skills, which focus on awareness and prevention.

Upcoming Seminars:


Level 1 - Sunday November 24th, 2019 @ 1pm

Saint Mary's College, Notre Dame, IN

Student Only Seminar

Level 1 - Thursday January 16th, 2020 @ 12:30pm

Willows Academy, Des Plaines, IL

Student Only Seminar

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