Martial Arts Training Schedule

Our Martial Arts Training Schedule

Norwood Park Martial Arts currently offers classes three days a week. In addition, we offer combined class packages with MBD Martial Arts. Please contact us for details. Our class schedule, combined with a convenient location make NPMA perfect for the working adult. Each class is at least one hour to ensure students get a great workout and detailed instruction.

Kickboxing / Bag Workout

Taught at: MBD Martial Arts (starting Oct. 3rd) 1673 E. Oakton, Des Plaines, IL

Day Time Instructors
Wednesday 7:00 pm – 8:15 pm Frank Naber / Kieran Dempsey

Modern Arnis Schedule

Taught at: MBD Martial Arts (starting Oct. 3rd) 1673 E. Oakton, Des Plaines, IL

Day Time Instructors
Tuesday, Thursday 7:30 pm – 9:00 pm Karen Callahan / Maire Dempsey

Class schedules are subject to change upon short/no notice. For updates on class cancellations or time changes, follow us on Twitter or Facebook.

Fight Like a Girl Schedule

The Fight Like a Girl course does not meet regularly, but rather, is taught as a seminar. To discuss arrangements for planning a seminar for your school, company or organization, please contact us.